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We feature the most innovative classes, exceptional trainers and the highest quality equipment.  

You can count on Us to constantly strive and grow Our programs. You will find that you have confidence in your health club and we care too much about your fitness & health lifestyle to let others navigate Our path.  

We have been working hard at developing an array of effective, fun and innovative group fitness classes 

*Please look out for flyers posted in club for any changes made to schedule*

Schedules and Classes are subject to change at anytime

Here is the latest Schedule in printable Printable Schedule July 2022

 

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 am - 06.00 am Cycle Challenge
NEW CLASS
05.30 am - 06.25 am
BREAKFAST CLUB
Jay D
BARBELL STRENGTH
NEW CLASS
05.40 am - 06.30 am
BREAKFAST CLUB
Kali
MVP Spin05.30 am - 06.25 am
BREAKFAST CLUB
Tracy C
06.00 am - 07.00 am
07.00 am - 08.00 am
08.00 am - 09.00 am BARBELL STRENGTH08.30 am - 09.10 am
Michelle S
PILATES CORE STRENGTH08.30 am - 09.25 am
Carol B


Cycle 4509.30 am - 10.15 am
Carol B
PliaPower08.30 am - 09.25 am
Carol B
BARBELL STRENGTH08.30 am - 09.25 am
Michelle S


Vinyasa Yoga09.30 am - 10.25 am
Tatiana
TOTAL BODY CORE08.30 am - 09.30 am
Roz P
Cycle Challenge08.15 am - 09.10 am
Patty B


BARBELL STRENGTH08.30 am - 09.25 am
Michelle S
09.00 am - 10.00 am KICKBOXING09.30 am - 10.30 am
Petra
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm BarrePOWER05.30 pm - 06.25 pm
Elise
BARBELL STRENGTH05.30 pm - 06.25 pm
Petra


Cycle Challenge06.00 pm - 06.55 pm
Tracy C
PURE MUSCLE05.30 pm - 06.25 pm
Elise
PILATES CORE STRENGTH05.30 pm - 06.25 pm
Carol B
Spa Yoga
05.30 pm - 06.30 pm
Tatiana
06.00 pm - 07.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday