We feature the most innovative classes, exceptional trainers and the highest quality equipment.
You can count on Us to constantly strive and grow Our programs. You will find that you have confidence in your health club and we care too much about your fitness & health lifestyle to let others navigate Our path.
We have been working hard at developing an array of effective, fun and innovative group fitness classes
*Please look out for flyers posted in club for any changes made to schedule*
Schedules and Classes are subject to change at anytime
Here is the latest Schedule in printablePrintable Schedule Sept 2022
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 05.00 am - 06.00 am | Cycle Challenge NEW CLASS 05.30 am - 06.25 amBREAKFAST CLUB Jay D | BARBELL STRENGTH NEW CLASS 05.40 am - 06.30 amBREAKFAST CLUB Kali | MVP Spin05.30 am - 06.25 am BREAKFAST CLUB Tracy C | ||||
| 06.00 am - 07.00 am | |||||||
| 07.00 am - 08.00 am | |||||||
| 08.00 am - 09.00 am | BARBELL STRENGTH08.30 am - 09.10 am Michelle S Iron Assets09.30 am - 10.25 am Ali | PILATES CORE STRENGTH08.30 am - 09.25 am Carol B Cycle 4509.30 am - 10.15 am Carol B | PliaPower08.30 am - 09.25 am Carol B | BARBELL STRENGTH08.30 am - 09.25 am Michelle S Vinyasa Yoga09.30 am - 10.25 am Tatiana | TOTAL BODY CORE08.30 am - 09.30 am Roz P | Cycle Challenge08.15 am - 09.10 am Patty B BARBELL STRENGTH08.30 am - 09.25 am Michelle S STEP09.30 am - 10.25 am Michelle S | CYCLE08.30 am - 09.25 am Petra Yoga Sculpt09.30 am - 10.25 am bring your own mat Petra |
| 09.00 am - 10.00 am | |||||||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | |||||||
| 12.00 pm - 01.00 pm | |||||||
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | |||||||
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm | STEP04.30 pm - 05.25 pm Petra BARBELL STRENGTH05.30 pm - 06.25 pm Petra Cycle Challenge06.00 pm - 06.55 pm Tracy C | ||||||
| 05.00 pm - 06.00 pm | BarrePOWER05.30 pm - 06.25 pm Elise | PURE MUSCLE05.30 pm - 06.25 pm Elise | PILATES CORE STRENGTH05.30 pm - 06.25 pm Carol B | Spa Yoga Tatiana | |||
| 06.00 pm - 07.00 pm | |||||||
|
Click on the class name to get additional info
|
|||||||