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We feature the most innovative classes, exceptional trainers and the highest quality equipment.  

You can count on Us to constantly strive and grow Our programs. You will find that you have confidence in your health club and we care too much about your fitness & health lifestyle to let others navigate Our path.  

We have been working hard at developing an array of effective, fun and innovative group fitness classes 

*Please look out for flyers posted in club for any changes made to schedule*

Schedules and Classes are subject to change at anytime

Here is the latest Schedule in printable format:                        Printable Schedule July 20 2020

 

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 am - 06.00 am CYCLE Interval Challenge
SIGNUP REQUIRED
05.30 am - 06.25 am
Karen C
MVP Spin
SIGNUP REQUIRED
05.30 am - 06.25 am
Tracy C
06.00 am - 07.00 am
07.00 am - 08.00 am
08.00 am - 09.00 am Les Mills BODYPUMP
SIGN UP REQUIRED
08.30 am - 09.25 am
Michelle S
PILATES CORE STRENGTH
SIGNUP REQUIRED
08.30 am - 09.25 am
Carol B
Les Mills BODYPUMP
SIGNUP REQUIRED
08.30 am - 09.25 am
NATALIE SUB
Cheryl B
TOTAL BODY CORE
SIGNUP REQUIRED
08.30 am - 09.30 am
Roz P
Cycle Challenge
SIGNUP REQUIRED
08.15 am - 09.00 am
Patty B

SIGNUP REQUIRED
09.15 am - 10.30 am
Patty B


Les Mills BODYPUMP
SIGNUP REQUIRED
08.30 am - 09.25 am
Michelle S
09.00 am - 10.00 am
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Les Mills BODYPUMP
SIGNUP REQUIRED
05.30 pm - 06.25 pm
LAURA SUB
Cheryl B
Les Mills BODYPUMP
SIGNUP REQUIRED
05.30 pm - 06.25 pm
Michelle S
PILATES CORE STRENGTH
SIGNUP REQUIRED
05.30 pm - 06.25 pm
Carol B
Spa Yoga
SIGNUP REQUIRED
05.30 pm - 06.30 pm
Tatiana
06.00 pm - 07.00 pm Cycle Challenge
SIGNUP REQUIRED
06.00 pm - 06.55 pm
Tracy C
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday