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We feature the most innovative classes, exceptional trainers and the highest quality equipment.  

You can count on Us to constantly strive and grow Our programs. You will find that you have confidence in your health club and we care too much about your fitness & health lifestyle to let others navigate Our path.  

We have been working hard at developing an array of effective, fun and innovative group fitness classes 

*Please look out for flyers posted in club for any changes made to schedule*

Schedules and Classes are subject to change at anytime

Here is the latest Schedule in printable format:                                 Printable Schedule Week July 13th

 

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 am - 06.00 am CYCLE Interval Challenge
SIGNUP REQUIRED
05.30 am - 06.25 am
Karen C
MVP Spin
SIGNUP REQUIRED
05.30 am - 06.25 am
Tracy C
06.00 am - 07.00 am
07.00 am - 08.00 am
08.00 am - 09.00 am Les Mills BODYPUMP
SIGN UP REQUIRED
08.30 am - 09.25 am
Michelle S
PILATES CORE STRENGTH
SIGNUP REQUIRED
08.30 am - 09.25 am
Carol B
Les Mills BODYPUMP
SIGNUP REQUIRED
08.30 am - 09.25 am
Cheryl B
Barre Sport
STARTS 7/16
08.30 am - 09.25 am
SIGNUP REQUIRED
Michelle S
TOTAL BODY CORE
SIGNUP REQUIRED
08.30 am - 09.30 am
Roz P
Les Mills BODYPUMP
SIGNUP REQUIRED
08.30 am - 09.25 am
Michelle S


Cycle Challenge
SIGNUP REQUIRED
08.30 am - 09.25 am
Patty B


Power Yoga Flow
SIGNUP REQUIRED
09.45 am - 10.45 am
STARTS 7/18
09.00 am - 10.00 am
10.00 am - 11.00 am Power Yoga Flow
SIGNUP REQUIRED STARTS 7/18
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Les Mills BODYPUMP
SIGNUP REQUIRED
05.30 pm - 06.25 pm
Cheryl B


Vinyasa Yoga
START DATE 7/13/20 SIGN UP REQUIRED
06.30 pm - 07.25 pm
TABATA BODY05.30 pm - 06.25 pm
Patty B


Cycle Challenge
SIGNUP REQUIRED
06.00 pm - 06.55 pm
Tracy C
Les Mills BODYPUMP
SIGNUP REQUIRED
05.30 pm - 06.25 pm
Michelle S
PILATES CORE STRENGTH
SIGNUP REQUIRED
05.30 pm - 06.25 pm
Carol B
Spa Yoga
SIGNUP REQUIRED
05.30 pm - 06.30 pm
STARTS 7/17
Tatiana
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday