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Latest club news…

 

**We added a new class on Tuesdays 6:30 pm  Barre Lengthen and Lean**

  This amazing class fuses Barre work and Pilates giving you a low impact, total body workout!! 

 

Personal Training Specials:

Take advantage of  “Get Tough with Cassius” an exhilarating boxing workout!  If you are looking for weight loss, increased agility and coordination, muscle tone and greater fitness all result from boxing.  Many people think that boxing is all about the arms but it is actually a cardio work-out for the whole body. It’s especially good for toning your bottom and quadricep muscles, which is perfect for women who want to lose weight around their bottom and thighs as part of an overall reduction program.   30 min $40

 

We have been working hard to bring you some amazing new morning and evening classes.  Please be on the lookout for these new additions.  They will be posted throughout the club!

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