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Latest club news...      

Getting excited for some great new classes...

     NEW KETTLEBELLS ARE DUE TO BE DELIVERED! CLASSES WILL TAKE AFFECT UPON ARRIVAL

Please be sure to try new class formats.  We are the only club in the area to offer such an amazing variety of classes at prime time hours for a sensible rate, your referrals are always appreciated!

 

New equipment has arrived for Pilates and Barre classes please reserve your bar ONLINE under "Member Services" or in the club at front desk

Barre2Bar and Rama Reform Pilates & BOSU REFORMER SCULPT have now started:

It is recommended to reserve your bar online under member services tab online or at the front desk for the new classes.  Please note there will be modifications if you are not able to reserve your bar

Rama Reform Pilates Plus will engage more muscle groups including the small supporting muscles to strengthen your core and help tighten and pull in our small supporting muscles

  30 Day Nutritional Fitness and Weight Loss Challenge Please Inquire at Front Desk There is no time like the present to regroup on portion control.  As the actual amount of food we consume seems to slip away from us time to time, we will be learning or relearning together in a group challenge.  You will receive tools on how to prepare your "kitchen" from what you buy and stock, what to cook, how to snack to lose 10-15lbs in 30 days.  30 Days of portion control and cleaning eating...30 days is all it takes...why not now?? Materials and portion control containers need to be ordered, if your are ready to commit for our 30 Day Challenge please sign up and order supplies at the front desk. You can also call or email to sign up and place your order.    

 

We have been working hard to bring you some amazing new morning and evening classes.  Please be on the lookout for these new additions.  They will be posted throughout the club!

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